Caterina Barregar
Women's Empowerment Expert
It All Begins With YOU!
Relationship Coaching with a twist In a world of isolation and divorce.
Do you want an amazing relationship? Caterina will show you how to have a relationship with yourself first. The rest will come.
As a Relationship Coach and Women's Empowerment Expert, my passion is working with women on their self-esteem and self-worth, in their personal and professional lives. I work with women to work through the barriers, baggage, and beliefs that may be getting in the way of success or holding them back.
From homemaker to CEO, I teach and coach women how to "Know their worth, Own their worth and Live their worth".
"It is your birthright to live your passion, and to feel joy, harmony and love, every day of your life".
Doing this work, will help you to:
Ignite your self worth
Empower yourself
Release negative self talk and mistaken beliefs
Restore your trust in yourself
Remember who you are
Create healthy boundaries
Choose forgiveness
Stand in your strength
Choose Joy
Choose Life
Do you want an amazing relationship? Caterina will show you how to have a relationship with yourself first. The rest will come.
As a Relationship Coach and Women's Empowerment Expert, my passion is working with women on their self-esteem and self-worth, in their personal and professional lives. I work with women to work through the barriers, baggage, and beliefs that may be getting in the way of success or holding them back.
From homemaker to CEO, I teach and coach women how to "Know their worth, Own their worth and Live their worth".
"It is your birthright to live your passion, and to feel joy, harmony and love, every day of your life".
Doing this work, will help you to:
Ignite your self worth
Empower yourself
Release negative self talk and mistaken beliefs
Restore your trust in yourself
Remember who you are
Create healthy boundaries
Choose forgiveness
Stand in your strength
Choose Joy
Choose Life
Benefits of doing "The Work"
Relationship and Self Esteem Coaching
How Does Relationship Coaching Work?
Relationship Coaching is a coach-client relationship in which the coach keeps giving the power back to you, the client. As coaches, we believe that you know the answers to every question or challenge you have in your life, even if those answers appear to be just out of your reach.
I know the right questions to ask and the tools to help you to find the answers within.
You are the expert on your life and you are the only one who knows who you are at a deep level. Only you can recognize what is best for you. As your coach, I help you discover your own "personal best," and keep you accountable and on track to not only imagine your ideal life, but to live it.
I help you connect your head with your heart in a way that transforms your passion for your dreams into action for your life.
I am a highly trained coach who is able to coach you on any aspect of life. The following are my areas of strength:
- Relationships and intimacy
- Stress management and life balance
- Spirituality and personal growth
- Motivation and time management
- Lifestyle
As a Reiki Master, I have worked with many people over the years, including infertile women, people with aches and pains, people who want to feel grounded, who want to achieve more, love themselves more, and most importantly, people who are ready for big changes in how they are in their relationships. In all my work, I help people to:
- Understand how they relate to others
- Begin having a wonderful relationship with themselves, and with others
- Forgive others, and themselves
- Let go of the past
- Get rid of limiting belief systems
- Feel more rested and relaxed
- Organize and prioritize their lives
- Move their lives forward
- And the list goes on...
